Pilates & The City: Beginners Workout (DVD)
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US$3.95
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Product details
| Management number | 254716079 | Release Date | 2026/11/07 | List Price | US$3.95 | Model Number | 254716079 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Pilates and the City - Beginners Workout
New York Style Pilates - The Real Deal! For years, Pilates was exclusively practiced in New York City at Joseph Pilates' original studio. Now, this authentic system of exercise is presented by Certified Pilates Instructor Jonathan Ural for everyone to practice at home for amazing results! This Level One program flows through beginner matwork, focusing on abdominal and lower back strength, correct alignment, proper breathing, muscle lengthening, and balance. Everyone can enjoy better fitness in this fun and easy to follow program.| Movie genre | Sports & Fitness |
|---|---|
| Mpaa rating | Unrated |
| Actors | Jonhathan Ural |
| Movie & tv media format | DVD |
| Duration | 45 |
| Original languages | English |
| Studio & production company | Phase 4 Films |
| Is dubbed | N |
| Narrated | N |
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