| Management number | 254589848 | Release Date | 2026/11/07 | List Price | US$4.52 | Model Number | 254589848 | ||
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Squeeze: 30-Day Body Transformation
Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that's tons of fun and perfect for all fitness levels. With three options - a 60-minute workout, a 30-minute workout, or the custom squeeze segment - you'll be able to customize your workout for a truly personalized fitness routine designed to give you astonishing results.| Tv show genre | Sports & Fitness |
|---|---|
| Movie & tv media format | DVD |
| Original languages | English |
| Series title | Squeeze |
| Is dubbed | N |
| Brand | Squeeze |
| Produced by | Gaiam - Entertainment |
| Duration | 90 min |
| Edition | Full Frame |
| Director | Thor Freudanthall |
| Actors | Tracy Effinger |
| Number of discs | 1 |
| Aspect ratio | 1.33 is1 |
| Sound technology | DTS-ES |
| Dvd release date | August 25, 2009 |
| Narrated | N |
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